Your Path to Healing & Resilience Begins Here
Experience a safe, supportive space to explore the layers of you, heal from trauma, and reignite your inner strength.
My Approach To Therapy
With compassion, presence, and understanding, I create a therapeutic environment where you can feel safe to explore your experiences and emotions. Like moving through molasses, this means creating adequate safety via invitational language. “Let’s move slowly like moving through molasses… toward and through the sweetness of truth.” Utilizing evidence-based approaches such as AF-EMDR, Somatic Experiencing, Attachment Modalities, NeuroAffective Touch, and Cognitive-Behavioral Therapy, each session moves aligned with your unique needs, hopes, and goals.
Areas of Focus
I specialize in guiding individuals, couples, and groups to navigate a variety of landing points, including:
Trauma (relational, developmental, shock)
Complex PTSD
Relationship Issues
Greif and Loss
Life Transitions
Sexual Health, Vibrancy, and Wellness
Deceptive Sexuality and Trauma (DST)
Couples Therapy
Guidance to tend to the ruptures, strengthen communication, rebuild trust, and foster deeper connection and intimacy.
Group Therapy
Wave of Becoming
To support the healing and rising up of women after devastation and fragmentation. Igniting movement towards emancipation from suffering, and creating new meaning.
Ready to take the first step towards healing and transformation?
